Knoxville, Tennessee is one of those historical southern cities that is easy to traverse on foot and has so much to do, that you could spend a few days without any plans at all, simply discovering the city all on your own. However, if you’re a parent of a young child then you understand the value in an itinerary. Having a substantial list of kid-friendly vacation ideas is the difference between a good day out and a total catastrophe. Knoxville is a city with plenty of history and it blends those roots well with contemporary entertainment. This pleasant mix means many of the fun activities your kids enjoy could actually teach them a thing or two at the same time! [...]

  On a tight budget this February? No problem! Valentine’s Day is about love, not money. With a little time and creativity, you can create a Valentine’s Day experience that shows your love without breaking the bank. In fact, a tight budget can sometimes be a blessing in disguise. It can make you more romantic, as you create more thoughtful gifts and experiences. Instead of buying something mass-produced, you put time and effort into something personal. After all, something free or cheap can still be special. […]

  The best family-friendly New Year’s resolutions are those that create more fun, laughter, and love in the family. Some resolutions, like eating more healthfully, sound good on paper but tend to fail because they lack this “fun” factor. As a result, they become a burden which can cause conflict, guilt, or stress in the family. […]

Getting enough exercise during winter months can be a challenge, especially if you own a dog. We know how important it is for people to be active during winter, but we can go to the gym when it’s too cold to exercise outdoors. By taking 20 to 30 minutes a day to get your sweat on with these fun ways to stay active with your dog this winter, you can keep your pet healthy while creating a deeper bond and keeping those winter blues away. Here are some fun activities you and your furry friend can do together to stay active this winter. […]

Happiness research reveals there are several strategies for well, being happy. But on the eve of Thanksgiving, we wanted to find out what role being grateful for plays in happiness. Those we spoke with were especially grateful for family and friends, of course, but how do you show your gratitude this season? […]

Why wait for a vacation or a day off work to pamper yourself? It’s not easy to prioritize yourself if you lead a busy lifestyle. It's even more important to practice self-care and recharge after moving. But it’s time to make that a priority. Treating yourself (in moderation) is good for your mental and physical health. You deserve it! Especially when you think about the benefits - decrease stress and increase productivity. Remember, after or during a move, make sure you add some self-love into your routine. Here are 8 ways to recharge after moving into a new home. MEDITATE Meditation is a learned activity - you may not reap major benefits until it becomes a daily practice. Don’t be [...]

  Millennials are choosing to move back home with their parents more than previous generations. But why are millennials struggling to get their own home? A lot comes down to the Great Recession, which hit when millennials were just starting their careers. Though the economy has now recovered, the Great Recession had a long-term impact on millennial careers and finances. […]